Elastic resistance exercise safe and effective for kidney failure patients on...
The kidneys serve an important function in filtering the blood. Patients with severe kidney disease or kidney failure don’t have the ability to clean their blood. This condition is known as end-stage...
View ArticleThera-Band® exercise helps improve bone density and reduce falls in osteoporosis
It’s been well-established that exercise has numerous health benefits, yet it is only relatively recently that exercise has been shown safe and effective at improving health and quality of life in...
View ArticleThera-Band exercise protocol for chronic neck pain improves quality of life
Dr. Jari Ylinen of Finland has published several studies using Thera-Band resistance bands for chronic neck pain, including articles in the Journal of the American Medical Association. Females with...
View ArticleAnnouncing the Thera-Band® Resistance Intensity Scale for Exercise (RISE)
Rating of perceived exertion (RPE) is commonly used during exercise to indicate the intensity of exercise. Originally developed and used in cardiac rehab and aerobic exercise, more recently, RPE is...
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